How to Manage Pregnancy Cravings without Guilt

a woman experiencing unusual pregnancy cravings

Pregnancy cravings are intense desires for certain foods or drinks that may not have been appealing before. These cravings can be triggered by hormonal changes, nutrient deficiencies, or psychological factors.  They typically occur during the first and second trimesters and can range from mild desires to strong, almost compulsive urges. During my pregnancy, I craved … Read more