How can I stop morning sickness in early pregnancy?

Morning sickness during pregnancy can be a rollercoaster of emotions and physical discomfort. As a mom-to-be, you might find yourself battling waves of nausea that make even the thought of breakfast unbearable. But fear not, because in this blog post, we will delve into the world of morning sickness and explore some tips and tricks … Read more

Overdue Pregnancy: My Journey and Tips for the Last Stretch

a woman experiencing an overdue pregnancy

I never thought I would be one of those women who would go past their due date. Throughout my pregnancy, I had eagerly anticipated the arrival of my little one, counting down the days until I would finally get to hold them in my arms. But as my due date came and went, I found … Read more

7 Pregnancy Myths: Don’t Believe The Hype

pregnancy myths debunked by facts

Are you pregnant and overwhelmed by the flood of advice coming your way? Don’t worry, I’ve got you covered! During my own pregnancy journey, one thing that became abundantly clear to me was the importance of seeking factual information. Before I got pregnant, I had heard so many pregnancy myths and old wives’ tales about … Read more

How to Manage Pregnancy Cravings without Guilt

a woman experiencing unusual pregnancy cravings

Pregnancy cravings are intense desires for certain foods or drinks that may not have been appealing before. These cravings can be triggered by hormonal changes, nutrient deficiencies, or psychological factors.  They typically occur during the first and second trimesters and can range from mild desires to strong, almost compulsive urges. During my pregnancy, I craved … Read more