13 Self-Soothing Techniques for New Moms: Reactivate Sanity

a woman enjoying herself in the breeze of the day with a book as a way of manifesting self-soothing techniques

Welcome to the chaotic world of motherhood! First, congratulations for being a mom. How do you feel after that long journey? Weary but sweet? Relax, I get it! So have you ever heard of self-soothing techniques? Well, imagine you’re on a turbulent airplane ride. The seatbelt sign is on, and the turbulence is making your … Read more